P4 have loved taking part in weekly sessions exploring all things feelings, friendships and emotions. Every Friday, the children looked forward to trying new activities that got them talking, thinking and working together. Through games, group challenges and hands-on tasks, the children learned about different emotions and ways to manage them. They practised mindfulness, tried out calming breathing techniques and worked in groups to solve problems. It was a great experience that helped them build confidence and develop skills to support their wellbeing both in and out of school.
